Kaya Yoga in Davis, California

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• Libby Christensen

  Posted Jan, 11 2020

  I went to Kaya Yoga off and on for four years. I will forever be grateful for my experiences in the studio. Kia and the other instructors (particularly Andrea and Rowan) were always patient and thoughtful in their approach to yoga. The instruction has empowered me to feel comfortable in any yoga studio both in my abilities but also in assuring that I make sure to listen to my own body and not to be swayed by instructors or other patrons. While the class don't leave you feeling wrung out, like some hot yoga studios, if you are thoughtful in the practice and follow the guidance of the instructors you still get an incredible work out both mentally and physically.

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